This week I returned to the YMCA after about a 3 month hiatus. Other than a couple of Zumba parties and a few random workouts, I haven't worked out since school started the end of August. The bad news? I haven't lost anymore weight these three months. The good news? I didn't gain any. By just adjusting my food intake, I was able to maintain my 148 lbs for three months. And yes, that makes me very happy.
I probably should've eased back into it instead of jumping right in to my former schedule (12+ hours/week) but the soreness will work itself out. :) And I'm very happy to be back.
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